Meals

Meals are offered onsite and we provide a 'breakfast, lunch and dinner' option and a 'lunch-only' option. Special diets are catered for and the food is children-friendly. Please not that meals are provided for an extra charge as detailed on the Pricing Page.

In 2012, and for a period of two further years based on acceptable feedback, Rigpa Australia has chosen to provide the catering for the Myall Lakes retreat. We are focussing on providing an wholistic menu based on the Lerab Ling summer menu with Australian conditions in mind. In the menu, we are looking to provide fresh produce and the creative use of accompaniments to cater for individual tastes. In a five-day cycle, there will be non-vegetarian options on two of the days.

Tiona Park offers shared kitchen facilities in Heritage Hall for those who would like to self-cater onsite. There are now barbecues on both sides of the park.

The town of Forster/Tuncurry, which is a 15-20 minutes drive north of Tiona Park, contains numerous shopping centres, restaurants and cafes. There are also limited shopping and catering options at Blueys Beach, which is about a 10 minute drive south of Tiona Park.